Nourish & Thrive
A 6-week comprehensive online nutrition program that will empower you with the knowledge and tools you need to take a root cause approach to wellness, and nourish your body to feel your absolute best
See what program graduates have to say….
“Laura is extremely knowledgeable! Her program was fantastic and very easy to understand, with lots of great take aways. I really felt she tailored my health and nutrition goals to meet my lifestyle and I look forward to my future consultations.” - Tracey
“This program was so insightful because it’s hard to feel healthy when you don’t know how to properly nourish your body. This class was so helpful to learn about how the body heals itself, and how we can properly nourish our bodies. This program was awesome to learn about how our bodies function and how we can feel good each and every day. ” - Jordan
“Very informative and very motivating!! Just the right course to put me and my family on the road to eating healthy and living a better life!”- Anonymous
Nourish & Thrive May 2025 - Registration now open!
Classes begin on May 5, 2025 at 8 pm EST
Program includes:
6 Live-taught classes on various functional nutrition topics:
Optimizing Gut health, Blood sugar balance, Hormone Health, Intuitive/Mindful eating, and more.
All classes will be held on zoom on Monday evenings at 8 pm EST.
Facebook support group with videos, discussions, tips, ideas, recipes, and workouts (great for any fitness level)
Optional add-on custom menu plan or 1:1 counseling support
Ability to use in-network insurances for classes (PA & NH residents) - reducing registration cost